Studies have found that people with fibromyalgia pain have decreased sleep quality and duration and greater sleep disturbance. Reducing pain is an important part of improving sleep in people with fibromyalgia.
pain and stiffness throughout your body. You may also have these symptoms with fibromyalgia: adults have fibromyalgia, a condition that causes widespread pain, sleep disturbance, and fatigue. Research suggests that sleep quality is worse in people who have iron deficiency anemia.Īnemia doesn’t always cause symptoms, but some people experience:Ībout 4 million U.S. Because iron is necessary for red blood cells, iron deficiency is the most common cause of anemia. AnemiaĪnemia basically means you don’t have enough healthy red blood cells. Thyroid disease is also associated with period problems, infertility, and pregnancy complications. Thyroid hormones are a major player in metabolism and circadian rhythms that help you sleep, so when they’re out of balance, you can slow waaaay down. Even hyperthyroidism (when your thyroid makes excessive thyroid hormones) can make it hard to sleep, adding to your fatigue. Thyroid conditions like hypothyroidism (when your thyroid doesn’t make enough thyroid hormones), Hashimoto’s thyroiditis, and Graves’ disease can cause fatigue. Some people who have CFS experience post-exertional malaise, a temporary period of extreme fatigue after minor physical or mental activity. headaches that are out of the ordinary for you. trouble concentrating, paying attention, or remembering things. You may also have other symptoms such as: Symptoms include extreme fatigue, weakness, trouble sleeping, and the lack of a refreshed feeling after sleep. Women are more likely to receive a diagnosis of CFS. Chronic fatigue syndromeĬhronic fatigue syndrome (CFS) affects about 1 million people in the United States. 
If you’re extremely tired after no sleep - or after tons of sleep - one of these health conditions might be to blame. Sometimes it just feels like no matter how much you sleep, you’ll never catch up on Zzz’s. Others can cause extreme tiredness or lack of concentration.
Certain health conditions can make you feel like you have no energy or need to sleep. Reasons you feel like sleeping all the time
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